- How come you didn't take a fly fishing casting lesson before you went to Montana?
- How come you are not doing your skiing exercises (aka "Leg Blasters") so you can ski something other than green runs?
- If you really what to motorbike through Moab, you need to learn to ride a motorcycle. How come you haven't take motorcycle lessons yet? Do you need motorcycle lessons even? Why can't you just go out there and ride?
- Why don't you take your paddleboard out more? Why don't you standup on the paddleboard instead of sitting? You don't need a lesson. You just need to stand up, fall in and get back on the board.
This blog is about the little and big thoughts that pop into my head. I once read that when Flannery O'Connor walked into a bookstore, she would want to edit her published works with a red pen. In the digital world, we have the luxury of tweaking things up after we've hit the publish button. I can be a perfectionist/procrastinator, where waiting for the ideal means little gets done. Here I will share what is not--and likely will never be--perfect.
Tuesday, July 13, 2021
Fall In...
Thursday, July 1, 2021
Addiction and/or Codependency & Meeting in the Middle
- They come from "good" families where at least one of the parents is (or was) a leader in their field.
- At least one parent has an addiction or co-dependency from growing up in a house with addiction or other dysfunction.
- The parent with the addiction is high achieving, thereby making it easier to mask the addiction.
- Perfectionism is part of addiction, and as much as it is hard to live with a perfectionist, sometimes the right type of perfectionist can be very successful professionally.
Tuesday, June 29, 2021
Heat Wave and Prayers and Driving
Seattle has just had two of the hottest days ever recorded, and I don't have central air conditioning. I have a portable AC to cool off my bedroom, which is helpful but not sufficient. At 4:00 a.m., the temp in my townhouse was 83 degrees. I am sitting in my living room with all of the doors open to the cool night air and the temp has dropped to 76 degrees in fifteen minutes, hopefully making it bearable inside for tomorrow later today. Opening the doors and windows at night is my work-around, and it works well enough, except for being awake at 4:00 a.m. when I have a presentation at work at 9:00.
So Pedro is living with me after being "sent away" for two years. I feel my old anxiety creeping back, hoping that he is okay. Prayer and mediation is part of my recovery program, so last night I decided to pray. Technically, we are only supposed to pray to know our higher power's will for us. Instead, I made a laundry list of what I wanted. Pedro starts his first job this week and will apply for his drivers license, both which cause my anxiety to rise. I swear to god that parenting a young adult is the most stressful phase of parenting ever. He is off on his own to work, to drive and then to live.
So I prayed last night, "Please don't let anything happen to the Boy."
Right?
Thankfully, my higher power/inner voice kicked in and said, "You can't be serious."
Please don't let anything happen to the Boy. That is the worst prayer ever. That is like asking for him to be sealed in wax and made into a statue and never leave my house. Just to sit there and let nothing happen. How boring and selfish. Maybe I could have asked to keep him safe from harm, that might have been better.
Better an even better prayer would have been "Please help me to chill the fuck out as my kid goes out into the real world."
Why am I worried?
Because I am a mom.
Because he has been gone for two years and I have missed so much of his growth.
Because he drives like me.
Let's dig a little deeper into that last one, shall we?
I drive a high performance car, which I love. It is fast and it has great maneuverability and acceleration. The Boy sees me zipping in and out of lanes on the highway, passing people who dare to drive close to the speed limit. He swears at slow moving cars and drivers who make dumbass moves like making a left turn from the right lane. Just like me.
Oy.
So this weekend I was driving with Pedro and I decided to exhibit extreme amount of patience and serenity behind the wheel. I was on 520 behind a few cars and a FedEx truck going 45-50 mph. And I didn't pass the line of traffic. I patiently sat behind the slow moving vehicles. I didn't swear. I didn't fuss. I even said aloud that I was going to be patient.
And it paid off. The next time he drove, he drove like the improved me: calm, steady and not maxing out the capabilities of my car.
I need to revamp my prayers to be a better example to my son. Then maybe I could chill out.
Thursday, June 24, 2021
Not Ordinary Time and Work from Home
The Catholic Church has three seasons: Lent (before Easter), Advent (before Christmas) and Ordinary Time. Ordinary Time is the non-holiday part of the year.
Pedro is home, staying with me at the condo. His return home has not been Ordinary Time. In many ways, it feels normal to have him back in my life, around for breakfast, lunch and dinner. Yet, his transition back home and my return to motherhood feels like a holiday, a cause for celebration. I feel like the parents in the Prodigal Son, killing the metaphorical fatted calf upon his return.
"I feel like I am spoiling him. We are eating out all of the time and getting carry out," I told my friend Ellen whose daughter was "sent away" a few years ago.
"Of course you are," Ellen said. "That is perfectly normal." For a situation that isn't normal to start.
For once I am glad I am working from home. I get to see Pedro during the day and eat lunch with him. We chat between meetings.
So far, so good. I am enjoying his company. I like having him around. I am comfortable emotionally, not stressed or obsessing. The fact that I don't have a lot to say is a good thing.
In fact, it is wonderful.
Saturday, June 12, 2021
Sleep
I've been in Montana now for more than a week and my major "accomplishment" (which is not the point of vacation) has been catching up on sleep.
Last night I slept for 10.5 hours. I went to bed at 11:15 p.m. and woke up at 9:38 a.m.. Most other nights on this trip, I've gotten at least eight, often nine, hours of sleep. I had two nights of insomnia, but those weren't that bad. One morning, I woke up a 6:30 a.m. to go fly fishing.
I've really enjoyed catching up on sleep. At home, I started a new job about three months ago and I start work at 8:00 a.m. compared to my old job which started at 9:00 a.m. Getting up and ready an hour earlier than usual has been an adjustment.
Why the restfulness? Am I more tired than usual? Am I exhausted?
The past two years (and more) have been exhausting, stressful, and depleting. The time has been spent recovering and learning more about myself, how I tick and why I act the way I do. In some ways, the time has flown by. Life was easier knowing Pedro was being cared for and learning to care for himself. At times, I felt like a failed mom, that I had to outsource parenting to an outside organization. Other times, I felt like the challenge of raising Pedro more than most parents could handle, and there was no shame in seeking help.
Why the restfulness? Am I more anxious and depressed, and therefore sleeping more? Is my body preparing for the stressful weeks ahead of having Pedro home?
Why the restfulness? Am I more at peace, so sleep comes more easily? That after more than two years of helping my breath, I can finally relax?
Perhaps this is the best answer.
I feel good about my progress and the Boy's. He worked so hard for the past two years, taking his therapy seriously. I give him credit for all of the work he has done. I give myself credit, too. I have done quite a bit of inner work, and I have grown in ways that I have not expected. Most of all, my mind has stopped spinning. At times--often actually, I am thinking of nothing. My mind is quiet, still, something I don't think I have ever experienced in my life before. At first when the spinning stopped, I felt dull. When I told my therapist my mind stop spinning, he said, "You are feeling calm. That is normal."
Perhaps the best analogy is I feel like I have come back from a long and arduous trip, and I can finally sleep in my own bed again. I remember coming home from camping trips as a kid, and crashing into sleep. It felt so good to rest.
And so I feel the same now. It feels so good to sleep.
Wednesday, June 9, 2021
Bookends
Thursday night, the night before Pedro graduated from high school, I dreamt he died. He was out somewhere and I went looking for him. I knocked on a strange door and I said "He's dead, isn't he?" The person who answered the door didn't reply. I assumed that her lack of response and the expression on her face meant it was true, but I never actually saw him dead. I was startled and woke up, completely freaked out. His graduating from high school is a big deal, and I should be happy. Why am I having such crappy and horrible dreams? My therapist loves talking about dreams. He thinks they are like poetry--open to interpretation.
I digress.
The graduation was lovely. I cried through most of it. Afterwards, I was exhausted.
Saturday, the family went to Glacier National Park and hiked to Avalanche Lake, the same hike Pedro and I did on his first family pass in October of 2019. This hike bookended Pedro's experience in Montana.
Both he and I commented on what a difference there was between the hike this weekend compared to where we both were in 2019. This was my first visit to the Boy at his boarding school, and, by his own definition, he was "an angry douchebag."
On the 2019 hike, the late fall weather was cold and dreary, pouring rain for more than half of the hike. The Boy marched ahead, not talking to me and not telling me why he was angry. I felt helpless and frustrated and sad and angry. I didn't know what to do. When we got to Avalanche Lake, the Boy skipped stones for twenty minutes in the rain, trying to burn off some unspoken emotions. Looking back, I probably should have not tolerated that insolent and dismissive behavior. I probably should have have taken him back to campus and then driven back to Seattle.
This year, Pedro was much more enjoyable to be around. He walked along side me for most of the hike. He even commented on the change between the two hikes. At one point, he told me to hurry, but like "It is okay to take your time and get some water, but don't sit and meditate for twenty minutes." Which was fine as it was clear and direct communication. When we got to the lake, we both sat on a log. I told him this is where he could scatter my ashes when I die, if they allow that kind of thing in a national park.
"I can get a little boat and drop them in the middle of the lake," he said. "But I'd have a hard getting a boat out here."
"Maybe you could take a stand-up paddle board," I said. "You could strap the urn with my ashes to the front of the board and row out to the middle." We laughed.
In movies and books, things often come full circle at the end of a journey, but rarely does it happen so neatly in life. Yet, here we were, in the exact same spot, two years later, both changed people.
Maybe my dream of Pedro dying means that the old Pedro died, the one who was angry and hostile and sad and isolated. Perhaps this is where a new Pedro emerges. I know there is so much more ahead for both of us, so many good times and times again where he will be "an angry douchebag."
Perhaps I missed something in the dream. I didn't die in the dream, but the person I was on that hike two years ago is mostly gone, too. My spinning and obsessing about everything has dramatically slowed down, and I am getting comfortable in this new way of being. I am trying really hard not to try to control everything I cannot control. I am letting things evolve instead of trying to manage them.
Tuesday, June 1, 2021
Final Exam
Two years.
I hope I am ready to have Pedro home.
For the past two years, I have been in deep introspection, spending ten hours a week in therapy, recovery groups, or talking to Pedro on the phone.
When we flew to Durango, Colorado two years ago to drop Pedro off at Wilderness, I didn't have any idea of where this would lead me. I have been on quite the journey. I feel like Bilbo Baggins, and now I am coming home from wrestling with the dragon. What have I been seeking?
Today, I finally got to the answer to two questions that have been driving my crazy, plaguing me since the Boy left for Wilderness. Today. Right under the wire.
What is the difference between ranting/raging and venting?
- Ranting or raging is when someone is displacing their emotions and taking their anger out on someone else. Denial of the feelings is a necessary component of ranting and raging.
- Venting is when you are feeling your feelings, and letting them out is a safe place. There may be some denial is place, but the person who is venting is seeking to release pressure and to understand their feelings, not bury them or take them out on someone else. Venting this the ugly stage before curiosity and acceptance arrive.
- Empathy is when we are listening to someone tell their truth, quietly and without interruption, saying "I hear you and I stand beside you as you go through this challenging time."
- Enabling happens when someone is displacing their emotions, and we let support them in their denial. Enabling is allowing people to not be accountable or responsible for their actions.
Disaster Recovery & Grown Ass Man
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| Treasures from the beach. |
Saturday, May 29, 2021
Cramming vs Chilling
My last blog drifted away from its title, "Cramming or Comedy." My initial thought was to write about how I feel like I have to cram to get ready for Pedro to come back to Seattle, to finish reading all of the books I bought about how to deal with your anxious and depressed teen, like this one.
Friday, May 28, 2021
Cramming or Comedy
Wednesday, May 26, 2021
People
I was walking Fox early this morning through the park. Given I was outside and I have both vaccine doses, I took my mask off as I left the courtyard of my building. At the park, I saw a young couple standing on little pillars stretching their arms to the sky. At first, I thought they were doing yoga (people in Seattle do that kind of stuff). Instead, they were taking selfies with Elliott Bay in the background. They saw me with my dog, said hello and asked if I lived in Seattle.
They were visiting from South Carolina on their way to Alaska via the ferry. In the before-times, it wasn't uncommon to see visitors from the East Coast out in Seattle at 7:00 a.m., with their bodies are still in a different time zone.
I said visiting Alaska was on my post-pandemic trip list, along with riding motorbikes through canyons near Moab, Utah, and visiting rainforests in Central America. We talked about how cold it was in Seattle this morning, and how hot it is in the south.
"There will be long hours of daylight now in Alaska, the midnight sun thing. How long are you going to be there?" I asked.
"Three years," they said.
"Three years? Wow," I said.
"We are in the military and will be stationed in Fairbanks," they said.
Wow again.
"It was on our bucket list to live in Alaska," they said.
This was the first conversation I've had with strangers where I could see their faces. This was the first conversation with strangers who weren't selling me food or were another dog owner walking their pet.
I saw their smiles and felt their warmth and an ephemeral friendship as we emerged from the other side of the quarantine. I read ages ago that it is these small connections we make with people who are outside of our inner circle that bring us a necessary kind of social interaction and comfort. They were from another part of the country, heading off to adventure, and I was one of the many people they will meet along the way.
Sunday, May 23, 2021
Stuff I Got Done Today v Stuff I Did Not
As I am getting ready for bed, I started to think about all of the things I didn't get done this weekend. I didn't:
- Email or text back the other moms from Pedro's school. They wrote to me Friday and I have been a slug. I love these moms and feel bad I have't connected with them.
- I didn't do my Noom homework. I've done my diet homework diligently and faithfully since I've been in the program in March. Today I didn't get it done.
- I didn't exercise today except for a quick walk through the Market.
- I have 23 ideas for blog posts that I haven't gotten around to writing yet.
| Railing skirt. This is a term I just invented to describe this cloth thing. |
